During 16+ years in executive Human Resources roles within both the public and private sector, Cathy observed how stress, complex situations and relationships, competing/conflicting priorities, change/transitions, as well as the pursuit for work/life integration impacted an individuals’ performance, productivity and well being…. at work, home and everywhere in between. And thus, limiting an organizations and/or groups success. Through her education and exploration, Cathy learned that an individuals Body, Mind, and Spirit each require attention and development to maximize energy and achieve optimal performance.
Cathy has a BA in Business Administration from Adelphi University, a M.S. in Organization Behavior from the University of Hartford, and a AAS in Holistic Health and Therapeutic Massage & Bodywork from the New York College of Health Professions. Cathy is both a NY State and Nationally Certified Massage Therapist/Bodywork Professional. Additionally, she has held board positions for the LI Chapter of SHRM, Graduate Adjunct Professor for St. Joseph’s College, speaking engagements at career fairs and schools, and has volunteered with The Bottomless Closet and CAPS of Long Island (Child Abuse Prevention Services).